When brides come to me for consultation I always ask them to take care of your skin and diet, since we need a canvas to play with and fill with colors. Skin is the biggest organ of our body and it reflects whatever we eat

, meet your daily caloric needs with cleanfoods: fresh fruits, fresh vegetables, lean meat or protein choices, low-fat dairy, whole grains and a limited amount of healthy fat. A smart weddingweight loss plan will ensure that you stay healthy and radiant for your special day.

Avoid taking fast food, fizzy drinks, Alcohol etc.Cleans and moisturize your face daily basis and exfolite it twice a week.

The Bride diet: